Swedish Massage

Massage

Receiving a massage is an excellent way of relaxing both the body and mind and is an excellent antidote to the stresses we can experience in every day life. Swedish massage is a relaxing massage which releases tight muscles, calms and soothes the mind, improves circulation & lymphatic drainage and improves skin tone. During your massage I use a variety of different strokes and techniques which include long relaxing strokes, kneading, shorter friction strokes and stretching. The massage is tailored to your individual needs and depending on your requirements I can work as lightly or as deeply as you like.

I offer a part body massage (30mins) which focuses on one or two areas of the body or a full body massage (60mins) which treats the back, neck, shoulders, legs, feet and arms.