The word Reiki means ‘Universal Energy’ and is a Japanese method of healing. It was first discovered by a Buddhist Monk called Dr Mikae Usui. Reiki works with the Chakras (energy centres) of the body which regulate various processes and if these energy centres become blocked then energy flow is restricted and the body cannot function as well as it could. Reiki is channelled into the body and into these chakras to bring about health and well-being within both body and mind.
During the session you remain fully clothed and sit or lie while Reiki is channelled into you through my hands. The healing can be ‘Hands On’ healing where I apply a light pressure with my hands or the session may be ‘Hands Off’ where I hold my hands slightly above the body. The deep state of relaxation which Reiki creates allows the body to begin healing itself naturally. Reiki can be used to relieve stress and anxiety bringing about a sense of balance and wellness, it can help to improve energy levels and fight fatigue and is an excellent way of relieving the symptoms of depression and Fibromyalgia.
I offer a 30 minute or a 60 minute session.